Oct 13, 2019  
2017 - 2018 Undergraduate Catalog 
    
2017 - 2018 Undergraduate Catalog [ARCHIVED CATALOG]

KINE 101 - Fitness, Leadership & Aging


Fall and Spring (2) K. Charles

This course is designed to introduce students to the facilitation of fitness activities primarily for older adults. It includes techniques for resistance training, cardiovascular training, balance, warm up, cool down, stretching, the basics of program design and field work with older adults. There is a fee associated with this course.