DANC 304 - Mind-Body Unity in a Fractured World: An Introduction to the Alexander Technique

Credits: (3)
College Curriculum: COLL 200
Domain (Anchored): ALV
Domain (Reaching Out): CSI

This course provides students with a means for self-discovery through learning the principles of the Alexander Technique, applying AT principles to performance, and applying AT principles to understanding our broader social, cultural, and psychological world. The process of exploring the inherent design of the human body, and cooperating consciously with that design, creates potential for greater ease, flexibility, power, and expressiveness in all areas of life.