Religious Studies, Contemplative Studies (BA in Religious Studies)

The Contemplative Studies major explores the nature, practices, and effects of contemplative experience across cultures and traditions, examining how practices like meditation, mindfulness, prayer, and ritual shape human consciousness, ethics, and well-being. Contemplative Studies bridges disciplines like neuroscience, psychology, philosophy, religious studies, education, and the arts, and involves active experiential learning, to explore fundamental questions of self and one’s being in the world–how we think, feel, relate, and flourish. Consultation with a Contemplative Studies advisor is expected. 

Required Credit Hours: 30

Major Writing Requirement:

Students can fulfill the Major Writing Requirement by completing RELG 391 Theory and Method in the Study of Religion with a C- grade or better.

Contemplative Studies Requirements:

Religious literacy is foundational to Contemplative Studies because contemplative practices are deeply embedded in the historical and philosophical traditions that shaped them. By requiring case studies in Buddhism and Hindu Traditions students engage two of the world’s richest contemplative lineages through historical and textual case studies. These courses provide essential context for understanding how practices of contemplation, wisdom, and self-transformation developed, and how they continue to inform contemporary practices. 

Degree Core Requirements:
RELG 201Religions of the World: The Human Religious Experience3
RELG 391Theory and Method in the Study of Religion4
2 Courses from Traditions:6
Introduction to Hinduism
Buddhism
Through these required course students will be able to: understand and explain the psychological and neurological mechanisms underpinning awareness, emotion, mental health, and self-regulation; examine and compare contemplative traditions and practices across cultures and time periods; analyze and evaluate recent scientific studies on the cognitive, affective, and neurophysiological effects of meditation, and compare and contrast these findings with key Buddhist and Hindu texts on meditation and conceptions of the self.
PSYC 201Introduction to Psychology as a Natural Science3
RELG 320Meditation & Wellness: Introduction to Contemplative Studies4
One Contemplative Studies (CTST) course that also carries the PSYC or BIOL or NSCI attribute. Options include:3
Exploring Neuroscience: Molecules, Cells, and Synapses
Neurobiology
Exploring Neuroscience: Brain Systems & Behavior
Physiological Psych
Cognitive Psychology
Cognitive Science
Self-transcendent States
Topics in Psychology (Science of Positive Psychology)
One Wellness Application Course1
Through this requirement, students will engage in mind-body practices and meditative techniques that support wellness and enhance empathy, focus, regulation, & resilience—key predictors of academic and life success.
Mindfulness Meditation
Yoga
Wellness Applications (Intro to East Asian Medicine )
Wellness Applications (Sound Wellness )
Electives6
One elective at any level. This can include any of the below electives at 300/400 level, select RELG 100s, select RELG 150s, transfer RELG credit in the field of Contemplative Studies, or any course that carries the CNST attribute. Consult with your advisor to see if your COLL 100/150 or transfer credit can fulfill this requirement.
Remaining elective at the 300/400 level. This can be any course at the 300 or 400 level that carries the CTST attribute. Options include the PSYC, BIOL, and NSCI courses listed above as well as:
Mind-Body Unity in a Fractured World: Introduction to Somatics and Social Justice
Philosophy of Mind
History of Religion in East Asia
Spiritual But Not Religious
Yoga and Tantra
Buddhist Philosophy
Buddhism and Science
Total Hours30